Ortho-Bionomy and the Natural Laws of Life: A reflection on the ideas that shaped the work
Ortho-Bionomy carries a listening — to the body and to the deeper rhythms of life. Rooted in principles from osteopathy, martial arts, and homeopathy, it reveals the laws already shaping nature and the body. This reflection explores how those laws guide both practitioner and client into deeper healing, awareness, and self-understanding.
Embodied Trust: A Baseline of Safety in the Nervous System
Embodied trust is a learned relationship with the body, where interoception teaches the nervous system that sensations are safe to feel. Over time, armour softens, breath steadies, and belonging emerges as a natural baseline of being.
Honouring the Body: How Phase 5 of Ortho-Bionomy Supports Lasting Change Through Expression
Phase 5 of Ortho-Bionomy supports the body to express what it holds through subtle, involuntary movement. In this blog, we explore how micromovement allows tension patterns to reorganise through support rather than pressure — inviting integration, clarity, and a deeper connection with the body’s own lived intelligence.