reignite YOUR WELLNESS JOURNEY.
soma hermetica sessions
1:1 bodytherapy online
A space to meet yourself more fully
At the heart of Soma Hermetica is the intention to come into an ever-deepening sense of our complete self—through honoring the body, reuniting with the inherent blueprint of ease and comfort, and revealing the wisdom that gives rise to the lived experience of the mind-body-spirit connection.
Each session invites you into this process. We begin by creating space for ease in the body, allowing the system to settle and awareness to gently expand. As we attune to sensation and energy, we meet the emotional and mental patterns held within, offering them recognition and support. From here, deeper clarity, flow, and integration can emerge—led not by force, but by your body’s natural capacity to reorganize and return to wholeness.
Session Structure
Each Soma Hermetica session is a guided journey into your body’s innate intelligence and healing potential.
We begin with a guided body scan to build presence and heighten awareness of your physical and energetic state. This sets the tone for a deepening into self-connection and prepares the system to receive.
From here, we move into somatic energetic touch, engaging with the body’s energy field to gently meet and release patterns of tension or holding. These techniques are drawn from Ortho-Bionomy® and Biodynamic Craniosacral Therapy, adapted for the non-physical, yet deeply effective, nature of online sessions.
The session integrates chakra-based awareness from yogic traditions and mind-body principles from Daoism, allowing emotional and energetic patterns to be recognized, understood, and released through the body’s natural rhythms.
We work with tension, restriction, and trauma held in the fascia, lymphatic, and musculoskeletal systems, recognizing their deep relationship with the emotional and energetic body. By supporting internal flow, we help relieve areas of stagnation and restore the body’s ability to self-regulate.
A core focus of each session is the cranial-spinal-sacral system—the central structural and energetic axis of the body. This system not only influences overall physical balance but also houses the body’s core energetic movement. Cultivating clarity and health in this system supports the natural unfolding of kundalini awakening—a vital and necessary stage in the development of the energy body and spiritual evolution.
Each session concludes with a chakra alignment, bringing the energy system into greater coherence, balance, and flow, and leaving you with a renewed sense of connection across body, mind, and spirit.
ortho-bionomy
Ortho-Bionomy® is a gentle, non-invasive approach to healing that works with your body’s natural ability to restore balance and well-being. Developed by British osteopath and judo instructor Dr. Arthur Lincoln Pauls, this practice uses gentle movements, strategic positioning, and light joint compression to release tension and encourage natural alignment.
At its core, Ortho-Bionomy® taps into the body’s proprioceptive nervous system—the internal awareness network responsible for monitoring balance and movement. By working directly with proprioceptors in muscles and tendons, the practice helps to reset and reconnect these structures, activating the body’s self-corrective reflexes. This approach effectively releases dysfunctional patterns caused by trauma, overuse, or emotional stress, which can contribute to pain and tension.
How It Works
An Ortho-Bionomy® practitioner uses gentle positioning and mindful movement to find ‘neutral’ positions that naturally relieve tension. Resting in these positions allows the proprioceptors to reset, enabling the body to:
Restore natural movement and ease
Release holding patterns
Enhance circulation and function
Improve range of motion
Observable changes in muscles, tissue, and movement patterns often follow, as the body integrates new information and aligns itself with greater harmony and ease.
biodynamic craniosacral therapy
Biodynamic Craniosacral Therapy (BCST) works with the body’s natural and profound energetic rhythms, focusing on the subtle flow of craniosacral fluid along the spine. This vital rhythm moves along the energetic midline, supporting the health and vitality of your entire system. When the spine experiences restrictions, it can do more than cause pain or limit movement—it can disrupt the flow of craniosacral fluid, affecting energy movement and overall well-being.
How BCST Works
BCST is a gentle, non-invasive approach that helps your body recognize its current patterns and explore new possibilities for health. Through light somatic touch and deep listening, BCST:
Encourages the body to release held tensions
Restores the fluid movement of craniosacral fluid and energy along the midline
Supports the body’s natural self-corrective abilities
Promotes balance and harmony in the entire system
Realignment with the embryonic energetic pattern
By addressing areas of restriction or tension in the spine and surrounding tissues, BCST invites the body to reconnect with its innate wisdom and restore an uninterrupted energetic flow.
