We’ll begin by understanding your current concerns and goals through assessments, tailoring a plan that supports your unique path toward balance, ease, and alignment.  Together, we’ll find the best approach to support your healing journey.

3–4 Ortho-Bionomy® sessions are recommended to address acute physical issues, while emotional or chronic structural concerns often require further care. Spiritual and holistic facilitation benefits from around 10 sessions of Biodynamic Craniosacral Therapy.

Achieving wellness benefits from nourishing self care routines that nurture long-term well-being. You’ll be guided in take-home self-care exercises, meditations and botanical allies to create an integrated routine that supports your body’s healing and fosters ongoing balance and self-discovery.