The Healing Reflex in Ortho-Bionomy: The Body’s movement towards Alignment
In Ortho-Bionomy, the healing reflex begins when the proprioceptive nerves reset through positional release. It is the body’s innate movement toward balance, alignment, and flow — a reflex that shows us healing arises from within.
Honouring the Body: How Phase 5 of Ortho-Bionomy Supports Lasting Change Through Expression
Phase 5 of Ortho-Bionomy supports the body to express what it holds through subtle, involuntary movement. In this blog, we explore how micromovement allows tension patterns to reorganise through support rather than pressure — inviting integration, clarity, and a deeper connection with the body’s own lived intelligence.