Trigger Points in Ortho-Bionomy: Maps of Holding and Release
Trigger points are more than tender spots — they are maps of how the body holds itself together. In Ortho-Bionomy, they become relational markers that reveal referred pain, guide positional release, and mirror the body’s ability to reorganise through ease and comfort.
The Healing Reflex in Ortho-Bionomy: The Body’s movement towards Alignment
In Ortho-Bionomy, the healing reflex begins when the proprioceptive nerves reset through positional release. It is the body’s innate movement toward balance, alignment, and flow — a reflex that shows us healing arises from within.