Ortho-Bionomy Principles: A Gentle Somatic Practice Rooted in Comfort
Ortho-Bionomy is a gentle somatic practice that honours the body’s intelligence. Rooted in comfort and interoception, its principles invite change through ease, presence, and relationship with life itself.
Deep Dive Inside the Physiology of a Nerve Reset: How Ortho-Bionomy Reorganises Through Sensory Input
This in-depth blog explores the anatomy and physiology behind a nerve reset in Ortho-Bionomy’s Phase 4. We trace how gentle compression activates mechanoreceptors, alters proprioceptive input, and initiates reorganisation through the nervous system. A precise dive into how the body changes its own instructions — not through force, but through sensing.