Skip to Videos All | Yoga Nidra | Ortho-Bionomy Self Care | Ortho-Bionomy Self Care, • 30/10/21 What Is Ortho-Bionomy® Self-Care? A Body-Led Approach to Healing and Comfort This video is a gentle introduction to the foundational principles of Ortho-Bionomy® self-care—a somatic, body-led approach rooted in the evidence-based technique of Positional Release Therapy.
